Fri April 19 - Walking with Brenda - 09:30AM |
Fri April 19 - Fit Minds- via Zoom - 10:30AM |
Mon April 22 - Yoga on the Mat - In Person - 10:30AM |
Mon April 22 - Yoga on the Mat - In Person - 10:30AM |
Fri April 19 - Walking with Brenda - 09:30AM |
Fri April 19 - Fit Minds- via Zoom - 10:30AM |
Mon April 22 - Yoga on the Mat - In Person - 10:30AM |
Mon April 22 - Yoga on the Mat - In Person - 10:30AM |
This program is currently running virtually. Cardio Strength Combo is designed to tone and strengthen using a mix of light weights and resistance bands.
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