Thu April 18 - Tai Chi -Via Zoom - 09:30AM |
Thu April 18 - Cardio Strength Combo (in person) - 10:30AM |
Thu April 18 - Chair Fit 2 - In person - 11:30AM |
Fri April 19 - Walking with Brenda - 09:30AM |
Thu April 18 - Tai Chi -Via Zoom - 09:30AM |
Thu April 18 - Cardio Strength Combo (in person) - 10:30AM |
Thu April 18 - Chair Fit 2 - In person - 11:30AM |
Fri April 19 - Walking with Brenda - 09:30AM |
This program is currently running virtually. Chair Exercise is a Heart-wise certified program.
Chair exercise combines a moderate cardiovascular exercise with weights. Appropriate for all fitness levels and abilities.
Currently running virtually.
Charitable Registration # 107794000RR0001