- About Olde Forge
-
Programs
& Services
Upcoming Events
Mon May 20 - Victoria Day Holiday- Olde Forge Closed - 12:00AM
Tue May 21 - Chair Yoga with Barbara (over Zoom) - 09:30AM
Tue May 21 - Aerobics with Isabel (over Zoom) - 10:30AM
Wed May 22 - Chair Fit 1 (in-person) - 09:30AM
- Activity Calendar
- Get Involved
- Ways to Give
- Contact Olde Forge
- About Olde Forge
-
Programs
& Services
Upcoming Events
Mon May 20 - Victoria Day Holiday- Olde Forge Closed - 12:00AM
Tue May 21 - Chair Yoga with Barbara (over Zoom) - 09:30AM
Tue May 21 - Aerobics with Isabel (over Zoom) - 10:30AM
Wed May 22 - Chair Fit 1 (in-person) - 09:30AM
- Activity Calendar
- Get Involved
- Ways to Give
- Contact Olde Forge
Strength and Balance with Meg (virtual)
Date: Thursday, July 27
Time: 9:00 am - 10:00 am
This class focuses on strengthening muscles and improving balance uses weights, resistance bands, chair used for balance
Beginner level
Contact Us
Olde Forge
Community Resource Centre
2730 Carling Avenue,
Ottawa, ON, K2B 7J1
P: 613-829-9777
F: 613-829-9318
Email: info@oldeforge.ca
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