Yoga on the Mat - In Person
Date: Monday, November 20
Time: 10:30 am - 11:30 am

A gentle flow class combining strength, balance and flexiblity for the bodya and mind. Perfect for participants with yoga experience 


Contact  Azra
Beginner/Intermediate level
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Group programs for independent adults 55+ years.
To enroll and register for programs,
contact the recreation manager:
a.temple@oldeforge.ca or
613-829-9777 ext 228

Monthly Program Registration Fees

In person programs - $40
Virtual programs - $32
NOTE: the in person fee includes access to virtual programming