Wed December 06 - Chair Fit 1 (in-person) - 09:30AM |
Wed December 06 - Fusion- in person - 10:30AM |
Wed December 06 - Gentle Yoga with Joseph (in person) - 11:30AM |
Thu December 07 - Balance and Stretch (virtual) - 09:30AM |
Wed December 06 - Chair Fit 1 (in-person) - 09:30AM |
Wed December 06 - Fusion- in person - 10:30AM |
Wed December 06 - Gentle Yoga with Joseph (in person) - 11:30AM |
Thu December 07 - Balance and Stretch (virtual) - 09:30AM |
A gentle flow class combining strength, balance and flexiblity for the bodya and mind. Perfect for participants with yoga experience
Olde Forge
Community Resource Centre
2730 Carling Avenue,
Ottawa, ON, K2B 7J1
P: 613-829-9777
F: 613-829-9318
Email: info@oldeforge.ca
Charitable Registration # 107794000RR0001