Balance and Stretch - In Person
Date: Monday, November 20
Time: 11:30 am - 12:30 pm

Designed as a fall's prevention program, focus is on improving balance. Beginner level


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Beginner level
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Group programs for independent adults 55+ years.
To enroll and register for programs,
contact the recreation manager:
a.temple@oldeforge.ca or
613-829-9777 ext 228

Monthly Program Registration Fees

In person programs - $40
Virtual programs - $32
NOTE: the in person fee includes access to virtual programming