Tue October 22 - Balance and Stretch with Isabel (virtual) - 10:30AM |
Tue October 22 - Aerobics with Isabel (over Zoom) - 11:30AM |
Wed October 23 - Chair Fit with Anne (in-person) - 10:30AM |
Wed October 23 - Gentle Yoga with Joseph (in person) - 11:30AM |
Tue October 22 - Balance and Stretch with Isabel (virtual) - 10:30AM |
Tue October 22 - Aerobics with Isabel (over Zoom) - 11:30AM |
Wed October 23 - Chair Fit with Anne (in-person) - 10:30AM |
Wed October 23 - Gentle Yoga with Joseph (in person) - 11:30AM |
Seated gentle yoga moves and relaxing guided meditation. A soothing and relaxing class to start your day.
Charitable Registration # 107794000RR0001