Fri May 10 - Fit Minds- via Zoom - 10:30AM |
Fri May 10 - Luncheon Program (Olde Forge) - 11:30AM |
Mon May 13 - Aerobics - in person - 09:30AM |
Mon May 13 - Yoga on the Mat - In Person - 10:30AM |
Fri May 10 - Fit Minds- via Zoom - 10:30AM |
Fri May 10 - Luncheon Program (Olde Forge) - 11:30AM |
Mon May 13 - Aerobics - in person - 09:30AM |
Mon May 13 - Yoga on the Mat - In Person - 10:30AM |
TMC is a complete body workout, cardio, weights and stretch. A yoga mat is required for this class. Intermediate level
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