Mon December 09 - Yoga with Felicity (in person) - 10:30AM |
Mon December 09 - Balance and Stretch with Joseph- In Person - 11:30AM |
Tue December 10 - Balance and Stretch with Isabel (virtual) - 10:30AM |
Tue December 10 - Aerobics with Isabel (over Zoom) - 11:30AM |
Mon December 09 - Yoga with Felicity (in person) - 10:30AM |
Mon December 09 - Balance and Stretch with Joseph- In Person - 11:30AM |
Tue December 10 - Balance and Stretch with Isabel (virtual) - 10:30AM |
Tue December 10 - Aerobics with Isabel (over Zoom) - 11:30AM |
Beginner level
Designed as a falls prevention program, focus is on improving balance.
Charitable Registration # 107794000RR0001