Mon October 14 - Nordic Pole Walking with Anne - 09:30AM |
Mon October 14 - Yoga with Felicity (in person) - 10:30AM |
Mon October 14 - Balance and Stretch with Joseph- In Person - 11:30AM |
Tue October 15 - Balance and Stretch with Isabel (virtual) - 10:30AM |
Mon October 14 - Nordic Pole Walking with Anne - 09:30AM |
Mon October 14 - Yoga with Felicity (in person) - 10:30AM |
Mon October 14 - Balance and Stretch with Joseph- In Person - 11:30AM |
Tue October 15 - Balance and Stretch with Isabel (virtual) - 10:30AM |
Beginner level:
Designed as a falls prevention program, focus in on improving balance.
Charitable Registration # 107794000RR0001