This program is currently running virtually. Olde Forge Aerobics is a cardiovascular workout that also incorporates some light weights.
This program is suitable for beginner and intermediate participants
Olde Forge Community Resource Centre2730 Carling Avenue,Ottawa, ON, K2B 7J1
P: 613-829-9777F: 613-829-9318
Charitable Registration # 107794000RR0001