Mon May 06 - Balance and Stretch - In Person - 11:30AM |
Tue May 07 - Chair Yoga with Barbara (over Zoom) - 09:30AM |
Tue May 07 - Aerobics with Isabel (over Zoom) - 10:30AM |
Wed May 08 - Chair Fit 1 (in-person) - 09:30AM |
Mon May 06 - Balance and Stretch - In Person - 11:30AM |
Tue May 07 - Chair Yoga with Barbara (over Zoom) - 09:30AM |
Tue May 07 - Aerobics with Isabel (over Zoom) - 10:30AM |
Wed May 08 - Chair Fit 1 (in-person) - 09:30AM |
This program is currently running virtually. Cardio Strength Combo is designed to tone and strengthen using a mix of light weights and resistance bands.
Charitable Registration # 107794000RR0001