Thu May 09 - Cardio Strength Combo (in person) - 10:30AM |
Fri May 10 - Walking with Brenda - 09:30AM |
Fri May 10 - Fit Minds- via Zoom - 10:30AM |
Fri May 10 - Luncheon Program (Olde Forge) - 11:30AM |
Thu May 09 - Cardio Strength Combo (in person) - 10:30AM |
Fri May 10 - Walking with Brenda - 09:30AM |
Fri May 10 - Fit Minds- via Zoom - 10:30AM |
Fri May 10 - Luncheon Program (Olde Forge) - 11:30AM |
This program is currently running virtually. Chair Exercise is a Heart-wise certified program.
Chair exercise combines a moderate cardiovascular exercise with weights. Appropriate for all fitness levels and abilities.
Currently running virtually.
Charitable Registration # 107794000RR0001