This program is currently running virtually. Chair Exercise is a Heart-wise certified program.
Chair exercise combines a moderate cardiovascular exercise with weights. Appropriate for all fitness levels and abilities.
Currently running virtually.
Olde Forge Community Resource Centre2730 Carling Avenue,Ottawa, ON, K2B 7J1
P: 613-829-9777F: 613-829-9318
Charitable Registration # 107794000RR0001