Mon May 06 - Aerobics - in person - 09:30AM |
Mon May 06 - Yoga on the Mat - In Person - 10:30AM |
Mon May 06 - Zumba (held over Zoom) - 10:30AM |
Mon May 06 - Balance and Stretch - In Person - 11:30AM |
Mon May 06 - Aerobics - in person - 09:30AM |
Mon May 06 - Yoga on the Mat - In Person - 10:30AM |
Mon May 06 - Zumba (held over Zoom) - 10:30AM |
Mon May 06 - Balance and Stretch - In Person - 11:30AM |
This program is currently running virtually. Chair Exercise is a Heart-wise certified program.
Chair exercise combines a moderate cardiovascular exercise with weights. Appropriate for all fitness levels and abilities.
Currently running virtually.
Charitable Registration # 107794000RR0001