Thu April 25 - Tai Chi -Via Zoom - 09:30AM |
Thu April 25 - Cardio Strength Combo (in person) - 10:30AM |
Thu April 25 - Chair Fit 2 - In person - 11:30AM |
Thu April 25 - Lunch Bunch with Deb - 01:00PM |
Thu April 25 - Tai Chi -Via Zoom - 09:30AM |
Thu April 25 - Cardio Strength Combo (in person) - 10:30AM |
Thu April 25 - Chair Fit 2 - In person - 11:30AM |
Thu April 25 - Lunch Bunch with Deb - 01:00PM |
A combination of stretch, cardio and toning workout done from a seated position. Beginner
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