On how to participate in live sessions, or to find out how you can access pre-recorded sessions.
Contact Vanessa
Phone: 613-829-9777 ext 223
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
| Thu April 09 - TAI CHI with Vinh (Virtual) - 09:30AM |
| Thu April 09 - CHAIR YOGA with Barbara (Virtual) - 10:30AM |
| Thu April 09 - GENTLE YOGA - 10:30AM |
| Thu April 09 - MOTION TO MUSIC with Hanifa - 11:30AM |
| Thu April 09 - TAI CHI with Vinh (Virtual) - 09:30AM |
| Thu April 09 - CHAIR YOGA with Barbara (Virtual) - 10:30AM |
| Thu April 09 - GENTLE YOGA - 10:30AM |
| Thu April 09 - MOTION TO MUSIC with Hanifa - 11:30AM |
On how to participate in live sessions, or to find out how you can access pre-recorded sessions.
Contact Vanessa
Phone: 613-829-9777 ext 223
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Charitable Registration # 107794000RR0001

