On how to participate in live sessions, or to find out how you can access pre-recorded sessions.
Contact Vanessa
Phone: 613-829-9777 ext 223
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Fri August 08 - WALKING - 09:30AM |
Mon August 11 - YOGA - 10:00AM |
Mon August 11 - BALANCE & STRETCH - 11:00AM |
Tue August 12 - CHAIR YOGA - 09:30AM |
Fri August 08 - WALKING - 09:30AM |
Mon August 11 - YOGA - 10:00AM |
Mon August 11 - BALANCE & STRETCH - 11:00AM |
Tue August 12 - CHAIR YOGA - 09:30AM |
On how to participate in live sessions, or to find out how you can access pre-recorded sessions.
Contact Vanessa
Phone: 613-829-9777 ext 223
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Charitable Registration # 107794000RR0001